So I'd taken a hiatus from running and working out and eating right and all that goes into being healthy after my disappointing 5K. Then we went on a family vacation...to the beach. Nothing like strapping on a bathing suit to make you wish you'd been trying harder at the whole weight loss, get fit thing! I will say my suit was looser this year than last which was great but I'm not where I want or need to be. So now that we're home I'm back on the wagon again.
Last night I went out for my first post-vacation run (2nd post 5K run). I'm trying to ease back into things so I did a walk/run alternating plan. My legs were like cement, so tight and miserable. But I did about 1.5 miles and then headed home to start dinner. Despite it being a not so great run it did remind me how much I love the post-run feeling. So here's to starting over...AGAIN!
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